A therapist giving a sports massage.
Conditions we treat

Muscle & Soft Tissue Injuries

We assess and treat muscle, tendon and other soft tissue injuries anywhere in the body, and help you get back to full strength.

All conditions
Muscle & soft tissue

What we see most often

If yours isn’t listed, we can still help — every treatment plan starts with a proper assessment.

  • Muscle Strains & Tears

    Muscle injuries can occur during sport, exercise or everyday activities and can range from minor strains to more significant tears. We provide assessment, treatment and progressive rehabilitation to help restore strength and safely return to activity.
  • Overuse Injuries

    Pain can develop when the body is exposed to repeated loading without enough time to adapt and recover. We can help identify contributing factors and develop a progressive rehabilitation programme.
  • Tendinopathies

    We treat a range of tendon problems affecting areas such as the Achilles, patellar tendon, shoulder, elbow and hip.
How we can help

Treatments for these conditions

Most people start with an injury consultation, so we can assess the problem properly before deciding on the right treatment.

  • Injury consultation & treatment

    A thorough assessment of your injury, strength and mobility, then hands-on treatment and a clear plan to get you back to what you love.
  • Sports massage

    Also known as deep tissue massage: targeted hands-on work to ease tension, speed up recovery and keep you moving, whether you're training for an event or sitting at a desk all week.

Not sure which treatment you need?

Even if your condition isn’t listed here, we can help. We’re trained in the assessment and treatment of a wide range of MSK disorders, and we tailor every treatment plan to your needs and goals. Start with an injury consultation and we’ll assess it properly.